Our Services

Therapy for ADHD

Navigating Life with ADHD? You're Not Alone.

ADHD Therapy in Green Bay, Wisconsin & Online Throughout the State

Living with ADHD can often feel like your brain has its very own, incredibly dynamic operating system—one that bursts with brilliant ideas, boundless creativity, and intense energy, but also presents significant challenges with sustained focus, consistent organization, and effectively managing the diverse demands of daily life.



You might frequently experience a whirlwind of racing thoughts, struggle immensely with procrastination on important tasks, or feel perpetually overwhelmed by transitions, planning, and maintaining routines. When you're striving to manage work responsibilities, nurture meaningful relationships, and achieve personal goals, these pervasive executive function challenges can lead to profound frustration, self-doubt, and a sense of underachievement, despite your best efforts.

At Moon Counseling, I specialize in providing empowering ADHD therapy right here in Green Bay, and for added convenience, I offer comprehensive online ADHD therapy for all residents across Wisconsin. My dedicated goal is to support individuals who are truly ready to understand, embrace, and strategically harness their unique ADHD strengths, build practical and sustainable coping strategies, and ultimately thrive and succeed in their personal and professional daily lives, embracing their unique neurotype.

Empowering Strategies for Clarity & Focus

I work collaboratively and empathetically with you to deeply understand precisely how ADHD impacts your specific life experiences—whether those impacts manifest as pervasive challenges with time management, chronic disorganization, impulsivity in decision-making, difficulty with emotional regulation, or persistent struggles with staying on task and completing projects.

Rooted firmly in your individual experiences, inherent strengths, and unique way of processing the world, we'll collaboratively develop a personalized and highly effective toolbox of strategies. These are designed to be practical, brain-friendly, and truly integrated into your daily routine.

Our tailored approach includes:

• Executive Function Coaching: Providing you with concrete, actionable tools and techniques for improving planning, effective prioritization, and initiating tasks, helping you overcome inertia and get started.
• Mindfulness & Focus Techniques: Implementing evidence-based strategies designed to significantly improve your sustained attention, reduce distractibility, and help you be more present in the moment.
• Emotional Regulation Skills: Equipping you with powerful tools to effectively manage common ADHD-related challenges like frustration, feelings of overwhelm, and sudden emotional outbursts, leading to greater inner calm.
• Time Management & Organization Systems: Collaboratively developing personalized, ADHD-friendly systems for managing your time and organizing your environment that genuinely work with your brain, not against it, for sustainable success.
• Communication & Relationship Skills: Enhancing how you effectively interact with others, reducing misunderstandings, and building stronger, more supportive connections in your personal and professional life.

Clients consistently report

What You’ll Notice After Sessions

Clients consistently report experiencing significant and life-changing improvements that empower them to live more effectively and confidently. These include:

• Improved focus and sustained attention for both important tasks and engaging conversations, allowing you to be more present and productive.
• A much greater ability to effectively manage time, prioritize commitments, and confidently complete projects without feeling perpetually overwhelmed.
• A significant reduction in frustrating feelings of overwhelm, chronic procrastination, and the nagging sense of being scattered and disorganized.
• Enhanced emotional regulation skills and a noticeable reduction in impulsivity, leading to more thoughtful responses and fewer regrets.
• Increased confidence in your inherent abilities and a profound reduction in debilitating self-doubt, empowering you to take on new challenges.
• More organized and less chaotic daily routines, leading to a greater sense of peace, predictability, and control in your personal and professional life.

Who Benefits Most

This supportive and highly practical therapy is specifically designed for you if:

• You're actively searching for a compassionate and knowledgeable ADHD counselor in Wisconsin who genuinely understands the unique wiring of the ADHD brain, beyond just the common stereotypes.
• You are truly ready and motivated to move past chronic disorganization, persistent procrastination, and that constant feeling of being scattered and overwhelmed, seeking greater clarity and control.
• You are specifically looking for flexible, convenient, and highly effective telehealth therapy for ADHD that seamlessly fits into your dynamic and often busy lifestyle, ensuring consistent access to the support you need.
  

Why Moon Counseling?

I want you to know, unequivocally, that I’ve been there—I deeply understand the unique challenges, frustrations, and also the incredible, often untapped strengths that come with having an ADHD brain. At Moon Counseling, you won’t just find a therapist; you’ll discover a truly compassionate, relatable, and insightful professional who offers both expert, practical strategies and genuine, empathetic understanding to help you not just cope, but truly thrive and succeed, embracing your neurodiversity with confidence.